Iodine Supplement Benefits

Iodine

Iodine is an essential mineral. It plays a significant role in the proper function of your body even though the body can’t produce its iodine. You can either get your iodine from food or as a supplement. A low supply of iodine in your body can result in a deficiency known as hypothyroidism- failure of the thyroid to function properly. The ripple effects are fatigue, joint pains and fertility problems. 

Iodine helps make and function thyroid hormones responsible for controlling your body’s metabolic activities. It also helps to regulate the production of the thyroid hormones thyroxine (T4) and triiodothyronine (T3).

In addition to hypothyroidism risks, iodine deficiency is also associated with an increased risk of the lumpiness of a woman’s breast, a condition known as breast fibrocystic. However, with the uptake of iodine supplements, the condition is curable. Not all conditions associated with lumpiness in one or both breasts point to breast fibrocystic. Otherwise, to know the real cause of breast lumpiness, visit a mammography technician with the help of a radiologist for diagnosis before any prescription of breast supplements. 

Generally, iodine supplements promote a healthy estrogen breakdown. It also down-regulates estrogen receptors and stabilizes estrogen-sensitive tissues such as breasts, uterus, ovaries and the brain. Because of iodine’s anti-estrogen effect, it is considered one of the best solutions for less and excess estrogen release. And so, whenever you’re faced with discomfort caused by breast pain, consider iodine for breast pain to cure the pain. 

Some of the benefits of iodine supplements are as follows.
• Relives fibrocystic breasts, breast cysts, and pain
• Slows down ovulation pain 
• prevention of ovarian cysts
• controls irregular periods, including some types of PCOS
• prevention of fibroids
• prevents premenstrual mood symptoms, including PMS and PMDD.